Workout of the Day: Sunday November 25th
With a Partner:
2 Rounds
2 minutes at each station with one minute rest between each station
Prowler Push
Sled Drag
Battle Ropes
Tire Flip
Rope Climb
With a Partner:
2 Rounds
2 minutes at each station with one minute rest between each station
Prowler Push
Sled Drag
Battle Ropes
Tire Flip
Rope Climb