Workout of the Day: Monday December 10th
For Time:
21-18-15-12-9-6-3:
Kipping Handstand Push-ups
Box Jump Overs (24/20)
Run 100 m between rounds
For Time:
21-18-15-12-9-6-3:
Kipping Handstand Push-ups
Box Jump Overs (24/20)
Run 100 m between rounds