Workout of the day: January 21st
5 Rounds:
1 Minute Wallballs (20/14)
1 Minute Dumbbell Snatches (50/35)
1 Minute Calorie Bike/Row
1 Minute Rest
On the 1:00 – 5 Toes to Bar
On the 2:00 – 6 Toes to Bar
On the 3:00 – 7 Toes to Bar
On the 4:00 – 8 Toes to Bar
On the 5:00 – 9 Toes to Bar
On the 6:00 – 10 Toes to Bar