Workout of the day: Sunday January 6th

Deadlift 
3×3 @ 82% 
3×2 @ 87% 
3×1 @ 92% 
Rest as needed between sets.

3×12 – Dumbbell Bench Press 
3×10 – Weighted Alternating Pistols 
3×8 – Weighted Strict Ring Dips 
3×6 – Weighted Pull-ups