Workout of the day: Tuesday January 8th

3 “Giant Sets”: 
12 Barbell Good Mornings 
36 Hip Extensions 
2 Minutes Between Sets

For Time: 
200 Meter Run, 21 Power Snatches 
200 Meter Run, 21 Overhead Squats 
200 Meter Run, 15 Power Snatches 
200 Meter Run, 15 Overhead Squats 
200 Meter Run, 9 Power Snatches 
200 Meter Run, 9 Overhead Squats 

Barbell: (95/65)