Workout of the Day: Friday October 4th
For Time: (NO REST between sections)
Run 800m
Directly into...
15 Rounds:
5 Wall Balls 20/14
3 Burpees
1 Power Clean (185/135)
Run 800m
Directly into...
15 Rounds:
5 Wall Balls 20/14
3 Burpees
1 Power Clean (185/135)
TIME CAP: 35 Min