Workout of the day: Friday March 29th
EMOM x 20
Min 1: 2 Man Makers (50's/35's)
Min 2: 75 ft Bear Crawl or 50 ft HS Walk
Min 3: 15 Squat Jumps
Min 4: 30 Mountain Climbers
EMOM x 20
Min 1: 2 Man Makers (50's/35's)
Min 2: 75 ft Bear Crawl or 50 ft HS Walk
Min 3: 15 Squat Jumps
Min 4: 30 Mountain Climbers