Workout of the day: Wednesday April 3rd

AMRAP 5: 
Buy-In: 50/35 Calorie Row 
Immediately Into…
12 Deadlifts (135/95) 
8 Box Jump Overs (24/20)

Rest 5 Minutes

AMRAP 5: 
Buy-In: 35/25 Calorie Row 
Immediately Into…
8 Deadlifts (155/105) 
8 Box Jump Overs (24/20)

Rest 5 Minutes

AMRAP 5: 
Buy-In: 20/15 Calorie Row 
Immediately Into…
4 Deadlifts (185/135) 
8 Box Jump Overs (24/20)