Workout of the Day: Saturday April 27th
Teams of 3
For Time:
600 Meter Run (50/35)
6 Rope Climbs
20 Squat Cleans (95/65)
600 Meter Run (50/35)
9 Rope Climbs
35 Squat Cleans (95/65)
600 Meter Run (50/35)
12 Rope Climbs
50 Squat Cleans (95/65)
Teams of 3
For Time:
600 Meter Run (50/35)
6 Rope Climbs
20 Squat Cleans (95/65)
600 Meter Run (50/35)
9 Rope Climbs
35 Squat Cleans (95/65)
600 Meter Run (50/35)
12 Rope Climbs
50 Squat Cleans (95/65)