Workout of the day: Monday May 13th
Power Snatch
Build to a Heavy Single
“Isabel”
For Time:
30 Power Snatches (135/95)
Fitness Option
AMRAP 8:
6 Snatches Grip Deadlift (95/65)
18 Bar Hop Overs
Power Snatch
Build to a Heavy Single
“Isabel”
For Time:
30 Power Snatches (135/95)
Fitness Option
AMRAP 8:
6 Snatches Grip Deadlift (95/65)
18 Bar Hop Overs