Workout of the day: Friday May 3rd
Overhead Squat
Build to a Heavy Set of 3
“Denim”
AMRAP 15:
60 Double Unders
30/21 Calorie Row
15 Overhead Squats (95/65)
Overhead Squat
Build to a Heavy Set of 3
“Denim”
AMRAP 15:
60 Double Unders
30/21 Calorie Row
15 Overhead Squats (95/65)