Workout of the Day: Friday May 10th
AMRAP 20:
200 Meter Run
20/14 Calorie Row
2 Rounds of Strict “Cindy”
1 Rd of Strict Cindy = 5 Strict Pull-ups, 10 Push-ups, 15 Air Squats
AMRAP 20:
200 Meter Run
20/14 Calorie Row
2 Rounds of Strict “Cindy”
1 Rd of Strict Cindy = 5 Strict Pull-ups, 10 Push-ups, 15 Air Squats