Workout of the day: Wednesday June 19th
Thruster
Build to a Heavy Set of 3
25 Thrusters (95/65)
400 Meter Run
25 Pull-ups
400 Meter Run
25 Thrusters (95/65)
Thruster
Build to a Heavy Set of 3
25 Thrusters (95/65)
400 Meter Run
25 Pull-ups
400 Meter Run
25 Thrusters (95/65)