Workout of the Day: Saturday June 29th

Teams of 3
AMRAP 30:
12/9 Calorie Assault Bike
10 Medicine Ball Squat Jumps (30/20)
5 Power Clean and Jerks
1st 6 Rounds: 75/55
2nd 6 Rounds: 95/65
3rd 6 Rounds: 115/85
4th 6 Rounds: 135/95

Partners cycle through full rounds, one at a time. Weights climb after each partner has gone through twice (6 rounds).