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Workout of the day: Sunday June 9th


3 Rounds For Time :
1,000-meter row
5 rounds of Cindy
1 round of Cindy is 5 strict pull-ups, 10 push-ups, and 15 squats

Brandon FarmerJune 8, 2019
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Workout of the day: Monday June 10th

Brandon FarmerJune 9, 2019
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Workout of the Day: Saturday June 8th

Brandon FarmerJune 7, 2019

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