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Workout of the Day: Friday July 19th

Teams of 2, AMRAP 20
50/35 Calorie Row
50 Dumbbell Snatches (50/35)
50/35 Calorie Row
50 Dumbbell Hang Clean and Jerks (50/35)

Brandon FarmerJuly 18, 2019

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Workout of the Day: Saturday July 20th

Brandon FarmerJuly 19, 2019

Workout of the Day: Thursday July 18th

Brandon FarmerJuly 17, 2019

Classes

Monday through Friday

CrossFit:

5am, 6am, 8am, 9am

12pm, 2pm, 4:30pm, 5:30pm

Olympic Weightlifting:

Tuesday & Thursday: 6:30pm

Hybrid Training:

Monday & Wednesday: 6:30pm

Weekends (CrossFit):

Saturday: 7am, 8am, 9am

Sunday: 8am & 9am

Open Daily

Weekdays: 5am-10am, 12pm - 730pm (*630pm close on Fridays)

Saturday: 7am-10am

Sunday: 8am-10am

21521 Surveyor Circle 1C, Huntington Beach, CA 92646

+ 1 714 880 9555

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