Workout of the Day: Tuesday July 30th
Build to a Heavy Complex:
1 Hang Clean Pull
1 Hang Power Clean
1 Clean Pull
1 Power Clean
For Time:
50 Power Cleans (115/85)
On the Minute: 5 Toes to Bar
Build to a Heavy Complex:
1 Hang Clean Pull
1 Hang Power Clean
1 Clean Pull
1 Power Clean
For Time:
50 Power Cleans (115/85)
On the Minute: 5 Toes to Bar