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Workout of the Day: Tuesday August 6th

For Time:
50/35 Calorie Row
3 Rounds of “Kelly” (20/14)
50/35 Calorie Row

1 Round of Kelly:
400 Meter Run
30 Box Jumps (24/20)
30 Wallballs (20/14)

Brandon FarmerAugust 5, 2019
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Workout of the Day: Wednesday August 7th

Brandon FarmerAugust 6, 2019
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Workout of the Day: Monday August 5th

Brandon FarmerAugust 4, 2019

Classes

Monday through Friday

CrossFit:

5am, 6am, 8am, 9am

12pm, 2pm, 4:30pm, 5:30pm

Olympic Weightlifting:

Tuesday & Thursday: 6:30pm

Hybrid Training:

Monday & Wednesday: 6:30pm

Weekends (CrossFit):

Saturday: 7am, 8am, 9am

Sunday: 8am & 9am

Open Daily

Weekdays: 5am-10am, 12pm - 730pm (*630pm close on Fridays)

Saturday: 7am-10am

Sunday: 8am-10am

 

21521 Surveyor Circle 1C, Huntington Beach, CA 92646

+ 1 714 880 9555

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