Workout of the Day: Sunday January 12th
AMRAP 20:
15/12 Calorie Bike/Row
30 Russian Kettlebell Swings (70/53)
60 Double Unders
10 HandStand Push Ups
AMRAP 20:
15/12 Calorie Bike/Row
30 Russian Kettlebell Swings (70/53)
60 Double Unders
10 HandStand Push Ups