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Workout of the Day: Friday January 17th

AMRAP 20:
1 Deadlift (225/155)
10 Ab-Mat Sit Ups
15 Push Ups

Brandon FarmerJanuary 16, 2020
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Workout of the Day: Sunday January 19th

Brandon FarmerJanuary 18, 2020
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Workout of the Day: Thursday January 16th

Brandon FarmerJanuary 15, 2020

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