Workout of the Day: Tuesday January 21st

3 Rounds:
12 Alternating Dumbbell Snatches (50/35)
4 Bar Muscle Ups

Directly Into…

3 Rounds:
12 Lateral Dumbbell Burpees
200m Run

Directly Into…

3 Rounds:
12 Lateral Dumbbell Burpees
200m Run