Workout of the Day: Saturday January 4th

Teams of 3
For Time (30 Minute Cap):
90 Deadlifts (115/85)
50/35 Calorie Bike

60 Hang Power Cleans (115/85)
50/35 Calorie Bike

30 Push Jerks (115/85)
50/35 Calorie Bike
100 Burpees
30 Push Jerks (95/65)
50/35 Calorie Bike

60 Hang Power Cleans (95/65)
50/35 Calorie Bike

90 Deadlifts (95/65)
50/35 Calorie Bike