Workout of the Day: Tuesday October 13
3 x AMRAP 5:
100 Double Unders
25 Burpees
Max Power Cleans
Rest 5 Minutes Between Sets
Round 1: 95/65
Round 2: 115/85
Round 3: 135/95
3 x AMRAP 5:
100 Double Unders
25 Burpees
Max Power Cleans
Rest 5 Minutes Between Sets
Round 1: 95/65
Round 2: 115/85
Round 3: 135/95