Workout of the Day: Saturday November 7

For Time:

21 Front Squats (115/85)

42 Alternating Dumbbell Snatches (50/35)

800 Meter Run

15 Front Squats (115/85)

30 Alternating Dumbbell Snatches (50/35)

800 Meter Run

9 Front Squats (115/85)

18 Alternating Dumbbell Snatches (50/35)

800 Meter Run