Workout of the Day: Monday December 28
3-Position Power Snatch
Build to a Heavy Complex
AMRAP 12:
3 Power Snatches (115/85)
12 Wallballs (20/14)
3-Position Power Snatch
Build to a Heavy Complex
AMRAP 12:
3 Power Snatches (115/85)
12 Wallballs (20/14)