Workout of the Day: Tuesday February 11th
Strict Press
5 Sets of
5 Strict Press*
*Increasing in weight each set
AMRAP 12
10 Strict Presses (95/65)
25 Double Unders
10 Burpees
25 Double Unders
Strict Press
5 Sets of
5 Strict Press*
*Increasing in weight each set
AMRAP 12
10 Strict Presses (95/65)
25 Double Unders
10 Burpees
25 Double Unders