Workout of the Day: Monday February 24th
5 Rounds:
9 Pull Ups
15 Box Jump Overs (24/20)
Directly Into…
5 Rounds:
9 Power Snatches (75/55)
15 Calorie Bike/Row
5 Rounds:
9 Pull Ups
15 Box Jump Overs (24/20)
Directly Into…
5 Rounds:
9 Power Snatches (75/55)
15 Calorie Bike/Row