Workout of the Day: Sunday April 12th
Happy Easter!
"Deck of Cards"
Complete the Deck For Time
Suit determines the exercise:
Hearts = Push-Ups
Diamonds = Sit-Ups
Clubs = Air Squats
Spades = Lunges
Card value determines the number of reps
Face Cards = 10
Aces = 11
Jokers = 15 Burpees