Workout of the Day: Thursday April 30th
AMRAP 20:
20 Dumbbell Clean and Jerks (50/35)
20 Box Jump Overs (24″/20″)
20 Goblet Squats (50/35)
20 Sit Ups
AMRAP 20:
20 Dumbbell Clean and Jerks (50/35)
20 Box Jump Overs (24″/20″)
20 Goblet Squats (50/35)
20 Sit Ups