Workout of the Day: Wednesday May 20th

Overhead Press
On the 1:30 x 5 Rounds
2 Overhead Strict Press
2 Push Press
2 Push Jerk


On the 5:00 x 2 Rounds:
21 Double Unders
12 Thrusters
21 Double Unders
9 Clean and Jerks
21 Double Unders
6 Snatches

On the 5:00 x 2 Rounds:
21 Double Unders
6 Snatches
21 Double Unders
9 Clean and Jerks
21 Double Unders
12 Thrusters

Barbell: 95/65