Workout of the Day: Saturday May 23rd
On the 0: 1 Mile Run
On the 10: 130/100 Calorie Row
On the 20: 50 Burpee Box Jump Overs
* 30 Minute Time Cap
On the 0: 1 Mile Run
On the 10: 130/100 Calorie Row
On the 20: 50 Burpee Box Jump Overs
* 30 Minute Time Cap