Workout of the Day: Saturday May 30th

Tony’s WOD Request

GUNNER”
8' AMRAP
80 Air Squats
60 Sit Ups
40 Push Ups
2' Rest
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6' AMRAP
60 Air Squats
40 Sit Ups
20 Push Ups
2' Rest
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4' AMRAP
40 Air Squats
20 Sit Ups
10 Push Ups

Brandon Farmer