Workout of the Day: Monday June 1st
Deadlifts
On the Minute x 8:
2 Deadlifts
For Time:
50 AbMat Sit-ups, 100m Run
25 Deadlifts, 100m Run
40 AbMat Sit-ups, 100m Run
20 Deadlifts, 100m Run
30 AbMat Sit-ups, 100m Run
15 Deadlifts, 100m Run
20 AbMat Sit-ups, 100m Run
10 Deadlifts, 100m Run
10 AbMat Sit-ups, 100m Run
5 Deadlifts, 100m Run
Barbell: 135/95