Workout of the Day: Saturday June 27th
For Time:
400 Meter Run
30 Kettlebell Swings (53/35)
20 Pull-Ups
1,000m Row
20 Pull-Ups
30 Kettlebell Swings (53/35)
400 Meter Run
For Time:
400 Meter Run
30 Kettlebell Swings (53/35)
20 Pull-Ups
1,000m Row
20 Pull-Ups
30 Kettlebell Swings (53/35)
400 Meter Run