Workout of the Day: Monday June 8th

On the 1:30 x 7 Sets:
2 Front Squat
4 Back Squats

AMRAP 15:
1 Round of Cindy
1 Dumbbell Power Clean and Jerk
1 Round of Cindy
2 Dumbbell Power Clean and Jerk
1 Round of Cindy
3 Dumbbell Power Clean and Jerk

Add (1) Dumbbell Power Clean and Jerk Per Round

Brandon Farmer