Workout of the Day: Tuesday July 7th

For Time:
100 Double Unders, 50 AbMat Sit-ups
25 Burpees
80 Double Unders, 40 AbMat Sit-ups
20 Burpees
60 Double Unders, 30 AbMat Sit-ups
15 Burpees
40 Double Unders, 20 AbMat Sit-ups
10 Burpees
20 Double Unders, 10 AbMat Sit-ups
5 Burpees

Brandon Farmer