Workout of the Day: Wednesday August 26th
Deadlift On the 1:30 x 5 Rounds
5 Deadlifts
3 Rounds
AMRAP 3
15 Deadlifts (185/125)
30 Jumping Air Squats
Max Cal Row
Rest 3 Minutes
Deadlift On the 1:30 x 5 Rounds
5 Deadlifts
3 Rounds
AMRAP 3
15 Deadlifts (185/125)
30 Jumping Air Squats
Max Cal Row
Rest 3 Minutes