Workout of the Day: Tuesday January 12

AMRAP 3:

50 Double Unders

21 Burpees

Max Power Cleans (95/65)

Rest 3 Minutes

AMRAP 3:

50 Double Unders

18 Burpees

Max Power Cleans (115/85)

Rest 3 Minutes

AMRAP 3:

50 Double Unders

15 Burpees

Max Power Cleans (135/95)

Rest 3 Minutes

AMRAP 3:

50 Double Unders

12 Burpees

Max Power Cleans (155/105)

Rest 3 Minutes

AMRAP 3:

50 Double Unders

9 Burpees

Max Power Cleans (185/135)

Brandon Farmer