Workout of the Day: Monday January 18

Every 1:30 x 6 Rounds

1 Deadlift

1 Hang Power Clean

1 Push Jerk

AMRAP 15

12 Box Jump Overs

12 Deadlifts

9 Bar Facing Burpees

9 Hang Power Cleans

6 Strict Pull-ups

6 Push Jerks

Box: 24"/20"

Barbell: (135/95)