Workout of the Day: Monday January 25
On the 1:30 x 6 Sets:
1 Power Snatch
3 Overhead Squats
AMRAP 15:
18 Wallballs (20/14)
15 Overhead Squats (95/65)
12 Toes to Bar
9 Power Snatches (95/65)
On the 1:30 x 6 Sets:
1 Power Snatch
3 Overhead Squats
AMRAP 15:
18 Wallballs (20/14)
15 Overhead Squats (95/65)
12 Toes to Bar
9 Power Snatches (95/65)