Workout of the Day: Wednesday October 20

[On the 0]:

200 Meter Run + 3 Deadlifts (185/135)

[On the 2]:

400 Meter Run + 6 Deadlifts (185/135)

[On the 6]:

600 Meter Run + 9 Deadlifts (185/135)

[On the 12]:

200 Meter Run + 3 Deadlifts (185/135)

[On the 14]:

400 Meter Run + 6 Deadlifts (185/135)

[On the 18]:

600 Meter Run + 9 Deadlifts (185/135)

[On the 24]:

200 Meter Run + 3 Deadlifts (185/135)

[On the 26]:

400 Meter Run + 6 Deadlifts (185/135)

[On the 30]:

600 Meter Run + 9 Deadlifts (185/135)

[Cap at 36:00]