Workout of the Day: Friday October 29

1a) 2x3 Power Snatch

1b) 2x3 Push Press

AMRAP 7:

Power Snatches (95/65)

On the Minute:

7 Toes to Bar

Rest 6 Minutes

AMRAP 7:

Bar-Facing Burpees

On the Minute:

7 Push Press (95/65)

Brandon Farmer