Workout of the Day: Monday November 15
On the 2:00 x 10 Rounds:
12 Box Jumps (24"/20")
10 Toes to Bar
1 Snatch
Athletes can Build in Weight or Stay at A Heavy Across All Round
On the 2:00 x 10 Rounds:
12 Box Jumps (24"/20")
10 Toes to Bar
1 Snatch
Athletes can Build in Weight or Stay at A Heavy Across All Round