Workout of the Day: Tuesday December 21

AMRAP 10:

1 Burpee Box Jump (24"/20")

1 Push Jerk (95/65)

2 Burpee Box Jumps (24"/20")

2 Push Jerks (95/65)

3 Burpee Box Jumps (24"/20")

3 Push Jerks (95/65)

...

Add 1 Per Per Round

[10:00 - 18:00]

Build to Heavy Single Push Jerk