Workout of the Day: Thursday December 23
For Time [35 Minute Time Cap]:
250m Row
20 Air Squats
250m Row
19 Air Squats
250m Row
18 Air Squats
....
250m Row
1 Air Squat
For Time [35 Minute Time Cap]:
250m Row
20 Air Squats
250m Row
19 Air Squats
250m Row
18 Air Squats
....
250m Row
1 Air Squat