Workout of the Day: Wednesday February 10

5 Sets of 5 Reps

Overhead Press (Push Press or Push Jerk)

For Time:

3 Rounds:

15 Push Press (95/65)

25 Double Unders

Directly into...

3 Rounds:

12 Front Squats (95/65)

25 Double Unders

Directly into...

3 Rounds:

9 Thrusters (95/65)

25 Double Unders