Workout of the Day: Thursday April 22
AMRAP 15:
8 Lateral Burpee Over Dumbbell
10 Dumbbell Box Step-Overs (50/35) (24/20")
12 Single-Arm Dumbbell Snatches (50/35)
AMRAP 15:
8 Lateral Burpee Over Dumbbell
10 Dumbbell Box Step-Overs (50/35) (24/20")
12 Single-Arm Dumbbell Snatches (50/35)