Workout of the Day: Saturday April 10
5 Rounds:
12 Deadlifts (95/65)
9 Hang Power Cleans (95/65)
6 Front Squats (95/65)
Directly Into…
1 Mile Run
5 Rounds:
12 Deadlifts (95/65)
9 Hang Power Cleans (95/65)
6 Front Squats (95/65)
Directly Into…
1 Mile Run