Workout of the Day: Tuesday June 1
Sumo Deadlift
Build To A Heavy Set of 3
AMRAP 15:
10 Deadlifts (155/105)
10 Single Dumbbell Push Presses (50/35)
10/7 Calorie Row
Sumo Deadlift
Build To A Heavy Set of 3
AMRAP 15:
10 Deadlifts (155/105)
10 Single Dumbbell Push Presses (50/35)
10/7 Calorie Row