Workout of the Day: Tuesday June 15

Kylie B-Day WOD

On The Minute x 8 Rounds

8 Bent Over Rows

For Time

Buy In: 200m Farmer's Carry (70/53)

5 Rounds

9 Sumo Deadlifts (135/95)

20 Alternating Dumbbell Snatches (50/35)

50' Dumbbell Walking Lunge (50/35)

Cash Out: 200m Farmer's Carry (70/53)